Saturday, November 1, 2008

Saturday Morning - Post Halloween

Wii Fit told me I put on 0.7 of a lb yesterday... A perfect example of why you shouldn't get on the scale every day.

All in all I had a decent day yesterday. Had a 1/2 bagel with some cheese for breakfast, a very healthy lunch of salad, bean salad some potatos & sweet potatoes and a vegetable stir fry, and then a small piece of vegetarian lasagna for dinner. I had 2 beers last night and a few snacks, but barely ate any halloween candy at all.

Ah well, just means I need to have a super good day today. I want to get LOTS of exercise and make really good decisions about what I eat and lots of WATER.

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