Ok, so I wasn't able to take off the last 15... But I'm not giving up yet! I still want to see myself shed these last few pounds, and I'm taking another crack at it.
This time, to help with some ideas and tips - I'm turning to Men's Health Magazine's BELLY OFF Program - http://www.menshealth.com/bellyoff/index.php
The site offers some great tools:
Food - Full meal plan including recipies, shopping lists, etc
Work-outs - Several options include a Body Weight regime for those who don't go to the Gym or have specialized workout equipment.
Basically I've got 6 weeks til my 1/2 Marathon, so I'll be doing a lot of running as well.
I weighed in at 179 on the Wii this morning, so I really only have about 9 or 10 pounds to lose and I'll be happy... If I can stick (mostly) to this plan, keep running, keep working out and cut out the stupid food, I'll get there!
Encouragement / Comments are Welcome... What do you think? Can I do it?
Tuesday, March 31, 2009
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