Tuesday, November 25, 2008

Progress, not Perfection


I've been using SparkPeople on and off for a couple of years now, interesting to see the graph of my weight... Interesting to see the increase from July through to the end of 2007, In hindsight, I think that would of had to do with not being as active going into the winter months and working a lot of hours, thus not getting to the gym... and then I got things back under control... from Jan-March, that was really the last time, previous to this time that I decided to knock a few pounds off, my intention then was to get down to 175 by the kick-off of the TFC season... I think I came within 3 or 4 lbs of that goal... then stayed fairly consistent until this time around...

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