Thursday, October 23, 2008

Day 3 - Update

Had a good day yesterday, the aches and pains from soccer and the long run finally eased off, which was nice. 
From a calorie perspective, had a great day, came in under 1,000 by my calculations.  Basically ate a lot of fruit and veggies.
Didn't get much exercise, but at least got in a set of push ups and ran a few laps when I picked Jack up from his soccer practice.
Was up at 6am this morning, did a Wii fit test and weighed in around 177, same on the scale, but I won't get carried away by that, just keep doing the right things.
I set up email access into the blog; so I can post on the run via my blackberry.  I'm walking along the GO Train platform now, awaiting my train. Brrrrr

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