Monday - April 6th Update

Well, after a very promising start - as of last Thursday, things went downhill over the weekend - same old story...  I went out for a few beers on Friday night, went for a decent run on Saturday, then weighed-in, and I was up 3.1lbs! Huh?  That was a shocker!  

Weighed-in again this morning, was down 0.4lbs, but still up from last Monday which blows me away...  Ah well, I have to just focus on doing the right things, the scale will take care of itself...